How Can Therapy Help You?

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How Can Therapy Help You?

Come in. Have a seat.

Whether we’re meeting for the first time, or we’ve met and worked together previously; whether we’re beginning our conversation, or it’s ongoing; whether you feel anxious or depressed, stressed by urgent matters or crisis, or you are feeling at ease and are thinking clearly,

Certain questions are likely to accompany you into the room we will share for the hour. Among these may be:

“What will come up in our conversation?”
“How will that feel?”
“Will I be understood?”
“Will I be helped?”

As I view psychotherapy as a collaborative process,
I believe that you hold part of the answer to all these questions.

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Some Dimensions of My Practice

Individual Therapy

Couples Therapy

Treatment for anxiety and depression

Treatment for trauma

Treatment of compulsive conditions and addictions

Relationship counseling

Grief counseling

Crisis management

Life transition counseling

Consider this:

If you are seeking help and you recognize
that therapy may provide
vital emotional support and comfort;
clearer insight into your Self and your life experience;
clarity in your thinking and direction in your behavior;

if you recognize that you cannot
fully provide these resources to yourself
either alone or through the help of friends and family:

Then you are already a motivated and able participant
in the process of therapy.

I suggest that you con tact me
to discuss how we may work together.

Let’s plan to meet.

Call me at 917-674-8787 or Email: marc.spetalnik.lcsw@gmail.com